Recepten

Ingrediënten (voor 2 glazen) 2 middelgrote citroenen 2 sinaasappels 2 el verse gember (ongeveer 2 duimen) 2 el verse kurkuma (ongeveer 2 duimen) 1 kop kokoswater 1 kop maple syrup…

Ingredients 1 bunch of fresh coriander (cilantro), washed and chopped 1 small green chili (optional, adjust to taste) 1 clove garlic 1 teaspoon grated ginger Juice of ½ lime or…

Ingredients (for 2–3 servings): 2 handfuls of fresh wild rocket (arugula) 1 small garlic clove 40 g walnuts (lightly toasted for extra flavor) 30 g grated Parmesan or a plant-based…

A crunchy, colourful salad that’s as vibrant as it is refreshing — perfect as a light lunch, side dish, or energizing study snack. Ingredients (2–3 servings): 1 bunch rainbow radishes…

A vibrant, nourishing soup full of green goodness — quick, energizing and perfect for busy days. Ingredients (2–3 servings): 1 tbsp olive oil 1 small onion, chopped 2 cloves garlic,…

Ingredients (makes ±10 pieces): 250 g cherry tomatoes (preferably home-grown!) 1 clove of garlic 1 tablespoon olive oil A handful of fresh basil (or coriander) Salt and pepper to taste…

Rainbow Veggie Soup A colorful, comforting and budget-friendly soup – made for students who want to grow healthy habits. Ingredients (serves 3–4) 1 tbsp olive oil 1 red onion, chopped…